Welcome to the Coaching Illness Program (Part 1), a comprehensive online coaching series designed to empower individuals managing chronic illnesses. Over six phases, we provide tools to make peace with your condition, manage emotions, and set meaningful goals. This program is a result of personal experiences with chronic illness, aiming to address emotional challenges and foster post-traumatic growth. While not a cure-all, it offers practical coaching principles, including mindfulness, gratitude lists, and SMART goals. Tailor the program to your needs, follow at your own pace, and personalise it for a transformative journey towards improved emotional and physical well-being. Good luck!