Coaching Illness and Goal Setting

Coaching Illness and Goal Setting 7 Benefits of Setting SMART Goals Living with a chronic illness hardly seems like the time to tackle life’s big challenges. At the best of times, you’re still sick. The additional burden of facing the physical and emotional challenges that come with chronic illness make achieving anything seem unrealistic. Operating […]

Coaching Illness and Motivation

Coaching Illness and Motivation 5 Needs to consider The emotional impact of chronic illness is one of the worst parts of it. Letting the wrong type of thoughts enter your mind can trigger a downward spiral which can be very hard for you to get out of. Some of us may think that our life […]

Illness and Empowerment

Illness and Empowerment People who are battling a chronic illness can often feel disempowered. Many long-term conditions can rob a person’s sense of authority, control or influence, making them feel weak, ineffectual and marginalised.   Perhaps you have experienced something similar?   Maybe you once enjoyed a more dynamic life: pursuing a dream career, engaging […]

Handling Illness and Fatigue

Handling Illness and Fatigue Fatigue is a common by-product of a wide range of chronic conditions. No matter the diagnosis, you’re left feeling weak and de-energized for extended periods of time. While the illness itself may be the primary cause of fatigue, there are several secondary factors which add to the exhaustion. Your medication–or more […]