Six Ways to Dispute Limiting Self Beliefs
Sufficient quality sleep is essential to replenishing, strengthening and boosting wellbeing. Obtaining adequate rest helps in chronic illness management.
Illness and Career: Working from Home
Are you too weak to continue going to work at the office? Working from home may be the best solution to help you keep income and save your resources.
Coaching Illness and Setting Boundaries: How to Handle Toxic People
Surround yourself with those who have your best interest at heart. Cut out toxicity. Life is about you now. Your health and wellness are your top priority.
How Owning Less Can Help You Feel Better
Avoiding excess, living with less, simplicity and prioritising quality over quantity are key options for anyone whose life has been overwhelmed by illness
How Role Models Help You
Having a role model can be especially healthy during difficult life periods, as we emulate how we imagine them responding to a similar challenge.
Chronic Illness and Healthy Sleep Habits
Sufficient quality sleep is essential to replenishing, strengthening and boosting wellbeing. Obtaining adequate rest helps in chronic illness management.
Chronic Illness and Looking Forward
Life with chronic illness can be a chance to make and meet new goals. It is possible to find optimism, look forward and feel good about what you see.
Chronic Illness and Living Your Best Life
Research has shown that savouring can enhance emotional wellbeing and have an impact on physical health, linking mental health with chronic illness.
10 Factors Linked to Health Improvements
Whatever your illness management goals, you will want to focus on the factors you can control, concentrating on your emotional and physical fitness.
How to Support Your Employee’s Chronic Illness
Just because an individual has limits, they possess skills,. Motivated employees will put in more effort to their work, even with a chronic illness.