Chronic illness  can be a traumatic experience for many. It can often involve constant pain, crushing fatigue, dramatic deteriorations in physical capabilities and alterations to one’s physical appearance. These in turn can lead feelings of anxiety, sadness, despair and being invisible, as one mourns the loss of their  former self. It is our belief through personal experience, years of study and working with other chronic illness sufferers, that these disempowered feelings can lead one to spiral down a hole, which is very difficult to get out of. We have been down that hole ourselves.

We are here to reassure you, and guide you through these feelings to a place where you are stronger. Whether you have a chronic or life-changing diagnosis or are taking care of someone who is ill, mindset is everything.  You can’t control your diagnosis, but you can control how you manage it. We’re here to help.